Penn State Hershey Clinical Nutrition
Penn State Hershey Clinical Nutrition is focused on educating you on a healthy lifestyle, helping you manage your chronic illness, and minimizing the impact of nutrition factors that might prolong your stay if you were to require hospitalization. We also conduct nutrition research and educate the next generation of health professionals. Our dietitians provide services to children and adults throughout the Penn State Hershey system.
- Tip of the Month
Berries for Health
The Perfect Pick
Berries deliver Vitamin C, fiber, and a wonderful taste of summer. Berries contribute phytochemicals to the diet. Phytochemicals may guard the body from heart disease and cancer. When selecting berries, look for firm, plump ones without bruises. Wash berries just before eating to extend the shelf life. Store unwashed berries in the refrigerator for three to six days. Berries are a perfect snack food. They are generally low in carbohydrate and calories and high in water. Berries can be added to smoothies, cereal, or yogurt. They can be tossed in a salad or used as a dessert.
Currant-Vitamin C and fiber.
Raspberry-Low in calories and high in Vitamin C
Blueberry-May provide heart health and cancer-fighting benefits
Gooseberry-High in Vitamin C
Cranberry-May play a role in preventing recurring urinary tract infections
Strawberry-High in folate
Goji Berry-Excellent source of Vitamins A and C
- Crafting and racing Pinewood Derby cars at the Children’s Hospital Patients at Penn State Hershey Children’s Hospital and their families got to try their hand at crafting Pinewood Derby cars. The Austin Hatcher Foundation for Pediatric Cancer, or AHF, brought Pinewood Derby kits to the hospital where children personalized their cars with stickers, markers and other materials.More...
- Parent to present at RQA Lecture on Aug. 13 The next Research Quality Assurance Lecture at Penn State Hershey will be presented by Dr. Leslie Parent, professor of medicine and microbiology and immunology; chief, Division of Infectious Diseases and Epidemiology; and co-director of the M.D./Ph.D. Program. She will present “Studying Viruses Using Microscopic Imaging, One Cell at a Time.”More...
- ACLS experienced provider course planned at Penn State Hershey Individuals who hold current ACLS certification and who work in acute care settings where they function as part of a code team on a regular basis may choose to renew their ACLS certification by attending the new ACLS EP Course at Penn State Hershey.More...
- Parenting skills improve in ADHD parents with medication Parenting skills of adults with ADHD improve when their ADHD is treated with medication, according to Penn State College of Medicine researchers.More...