Penn State Hershey Clinical Nutrition
Penn State Hershey Clinical Nutrition is focused on educating you on a healthy lifestyle, helping you manage your chronic illness, and minimizing the impact of nutrition factors that might prolong your stay if you were to require hospitalization. We also conduct nutrition research and educate the next generation of health professionals. Our dietitians provide services to children and adults throughout the Penn State Hershey system.
- Tip of the Month
Berries for Health
The Perfect Pick
Berries deliver Vitamin C, fiber, and a wonderful taste of summer. Berries contribute phytochemicals to the diet. Phytochemicals may guard the body from heart disease and cancer. When selecting berries, look for firm, plump ones without bruises. Wash berries just before eating to extend the shelf life. Store unwashed berries in the refrigerator for three to six days. Berries are a perfect snack food. They are generally low in carbohydrate and calories and high in water. Berries can be added to smoothies, cereal, or yogurt. They can be tossed in a salad or used as a dessert.
Currant-Vitamin C and fiber.
Raspberry-Low in calories and high in Vitamin C
Blueberry-May provide heart health and cancer-fighting benefits
Gooseberry-High in Vitamin C
Cranberry-May play a role in preventing recurring urinary tract infections
Strawberry-High in folate
Goji Berry-Excellent source of Vitamins A and C
- Homeland Security Program graduate put knowledge to use during marathon bombing When Charlotte Palmer Roy graduated from Penn State College of Medicine’s graduate program in homeland security in 2012, she had no idea her new found knowledge would be put to the ultimate test just one year later during the Boston Marathon bombing.More...
- Steven E. Brown named 2015 Renaissance Fund honoree The President and CEO of Mount Nittany Health, Steven E. Brown, has been named Penn State’s 2015 Renaissance Fund honoree. Brown will be recognized in November at the 39th annual Renaissance Fund dinner.More...
- The Medical Minute: Nicotine poisoning can prove fatal in children The Food and Drug Administration recently announced it intends to require warning labels and child-resistant packaging on liquid nicotine products such as those used in e-cigarettes. But a professor of public health sciences at Penn State College of Medicine says nicotine poisoning is not a new problem.More...
- College of Medicine researcher awarded $225,000 The St. Baldrick’s Foundation, a charity that raises money for childhood cancer research, has awarded a $225,000, three-year St. Baldrick’s Scholar grant to support the work of George-Lucian Moldovan, a researcher at Penn State College of Medicine.More...