University Fitness Center - Pilates Personal Training Services

Introduction

Pilates is a movement system designed to stretch, strengthen and balance the body.  Its systematic approach to specific exercises when combined with focused breathing patterns has proven beneficial for everyone, to a person rehabilitating from injury, fitness enthusiast, to professional athletes.

At the University Fitness Center, Pilates personal training will be done in the privacy of our private Pilates training studios.  Each session is unique, addressing the wants and needs of the client at that time.

Since Pilates was developed as a system, people will experience the best benefits if they embrace the full approach and incorporate exercises from both the Matwork and equipment.  The different challenges that each provide act as a complement to the other.

At the University Fitness Center, you will have the opportunity to work on the Mat, Reformer, Pilates Arc, and with a variety of props.

*New for Fall 2012:  We've added the Pilates Chair to our Pilates Personal Training program!

Private Sessions

  • $40 per session
  • Sessions are 1 hour in length

Duet Sessions

  • $27 per person per session
  • Sessions are 1 hour in length

Packages

  • 5 session packages: $190
  • 10 session packages: $370
  • New: Duet 5 session package: $130 per person
  • New: Duet 10 session package: $250 per person
  • Intro to Pilates package: $80 (includes 2, 30-minutes Matwork sessions and 2, 30-minutes Reformer sessions)
  • Packages expire six months from date of purchase, are non-refundable and non-transferable.

 

Ready to take the next step?  Fill out our Pilates PT Interest Form and one of our instructors will contact you shortly or call the UFC Front Desk at 531-7075 to schedule a complimentary consultation.

Jennifer Price, B.S., Senior Exercise Physiologist

Jen has a B.S. in Kinesiology as well as additional advanced certifications from the American Council on Exercise.  Specific to Pilates, Jen is a Level-1 Certified Peak PilateSystem instructor in Matwork, Reformer, and Cadillac.  Additionally, Jen has done training with Peak Pilates to teach Chair, Barrel, and PilatesStick, as well as training through Balanced Body University for Arc Barrel and Pilates on the foam roller.  To schedule an appointment with Jen, you can contact her via email or call the UFC Front Desk at 531-7075.

Jonelle Faust, B.S., Exercise Physiologist

Jonelle has a B.S. in Sports Medicine concentrating in Athletic Training.  Her continuing education and professional certifications are through AAAI/ISMA for Pilates Mat I/II and Balanced Body University Reformer I/II.  Originally, Jonelle started her Pilates teaching experience at Mercyhurst College teaching to students and athletes, and Inner Balance Pilates studio.  Before joining the UFC staff, Jonelle worked as a fitness instructor for PSU Health Matters teaching a variety of classes including Pilates, Pilates Plus, Fit and Fifty, and Body, Strength and Mind.  Additionally, she presented for PSU kinesiology classes on Core Fusion in regards to Pilates training and taught Pilates Reformer classes at East Coast Health and Fitness.  Jonelle is available for appointments afternoons, evenings, and some weekends.  To schedule an appointment with Jonelle, you can contact her via email or call the UFC Front Desk at 531-7075.